The modern music world is literally filled with tunes and songs of different directions and genres. Today, everyone can easily listen and download music novelties of absolutely any style. In this case, it should be noted that today, a fairly large proportion of listeners prefer heavy music. How it affects people, we will consider below.

Not so long ago, Australian scientists have conducted several studies. Their results showed that such genre of music as heavy metal does not cause aggression, as many thought, but on the contrary, suppresses it. Forty fans of heavy music decided to take part in the experiment. During the study, they were placed in elite huts, where scientists interacted with them for several minutes.

How was the “music” study conducted?

The researchers wanted to evoke at least some negative emotions in the subjects. To do this, scientists were invited to talk about emotionally difficult events, various problems and difficulties faced by fans of heavy music. Then the researchers offered the participants two options: to listen to your favorite music or enjoy ten minutes of silence.

The researchers found that heavy music helped the subjects relax much more than silence did. The respondents themselves said that listening to their favorite songs helped them relieve stress and made them happier. Although most songs were associated with aggression and loneliness, they helped participants self-regulate their emotional state.

The researchers noted that the subjects had elevated levels of adrenaline while listening. This contributed to an increase in speed as well as an increase in brain activity. It is proved that heavy foreign and Russian music can affect not only the mood, but also the whole body.

To date, there are a huge number of different music styles. What style you prefer, the choice is yours. The only important thing is to get positive emotions and good impressions from your favorite songs!

Fortunately, today it’s possible to listen to popular new songs or download them online. You can do it at special Internet portals that offer large collections of music from different years and different genres.